Fairtrade sun dried pineapple is made from Smooth Cayenne pineapples. Once fully ripe, the pineapples are hand-sliced and dried in specially designed solar driers. The flavour is sweet and zingy. 30g of sun dried pineapple makes up one of your 5 a day portions of fruit, and is a source of fibre. A great addition to healthy lunchboxes, and to take walking or camping. Because it is sun dried at temperatures lower than 42C, sun dried pineapple is suitable for a raw food diet.
Fairtrade Pineapple (100%)
Nutritional Information typical per 100g: Energy kcal 305, Protein 2g, Carbohydrate 73.9g of which sugars 53.1g, Fat 0.2g, of which saturates 0.0g, Dietary Fibre 5.2g