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Zaytoun Maftoul (Cous cous) (200g)

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Product Credentials:

“Organic” “Vegan” “Vegetarian”

Maftoul is a traditional Palestinian grain, similar to cous-cous, and made from bulgar and whole wheat flour. Its distinctly nutty flavour makes it a brilliant alternative to more ordinary grains. The women follow in the same traditions as their grandmothers, working together to crack, hand-roll, and dry the wheat under the bright Palestinian sun.

Zaytoun's organic maftoul is amazingly easy to prepare, too. Simply rinse the maftoul in cold water, and then steam for 20 minutes or add 400ml of stock or water, bring to the boil and let simmer for 12-15 minutes


Ingredients: Bulgur, Wheat, Wholemeal, Wheat Flour, Salt, Water.

May also contain nuts and/or seeds.
Suitable for vegetarians and vegans.
Store in a cool dry place.
Product of Palestine

Nutrition Information Per 100g, Energy 1449kJ/343kcal, Fat 2.3g, of which saturates 0.47g, Carbohydrate, 72.7g of which sugars 5.4g, Fibre 9.6g, Protein 12.6g, Salt 1.5g